Monday, December 26, 2005

What's Your Workout Style?

when it comes to working out, you're an All-Arounder

Boredom, beware! An energetic and enthusiastic exerciser like you doesn't let monotony enter your workout world. You probably rank high in coordination so trying out different sports or classes is what really helps you flex your muscles and get your heart pumping.

Maybe you'll try a yoga class one day, scale the walls at the rock climbing gym another day, play a game of tennis the next, or go for a long bike ride. It's all about mixing it up for you. As they say, variety is the spice of life. So keep flexing, dashing, and pedaling your way to fun and better health!